Saynab Hassan Psychotherapy

Integrative Psychotherapist in London

Integrative Therapist in London

I am a UKCP trainee integrative psychotherapist offering 1-to-1 therapy. My focus centers on embracing uniqueness of each individual, fostering self-awareness, and exploring your experience of yourself. I specialize in navigating difference and supporting individuals through the discovery of their sense of self. 

Therapy provides a confidential space where you can explore your thoughts, feelings, and experiences with a trained professional. I aim to provide a supportive environment to navigate challenges, gain insight into patterns of behaviour, and develop coping strategies.

Through the therapeutic relationship, we can explore enhancing self-awareness, build resilience, and foster personal growth. The benefits include improved mental well-being, enhanced relationships, and the tools to manage life’s challenges.

There are many reasons you may turn to therapy. Here are a list of a few things that may apply

  • Trauma
  • Depression 
  • Anxiety
  • Stress
  • Interpersonal issues
  • Big life changes
  • Identity issues
  • Existential crisis

And many other personal issues you may be struggling with. In our initial assesment we can discuss this and determine whether I can support you with your particular concerns or needs from therapy.

HOW IT WORKS

My trainee rate is £45 for each 50 minute session. I offer a free online 30 minute introductory meeting, where we can explore the possibility of working together. You can reach me via email on Saynab-hassan@outlook.com or alternatively, fill out the ‘Contact Us’ form below.

My therapeutic approach is based on the relationship where the client/therapist professional relationship is central to the therapeutic effectiveness of the sessions. I aim to provide a supportive environment to navigate challenges, gain insight into patterns of behaviour, and develop coping strategies.

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I am a trainee Integrative Psychotherapist at the Welsh Psychotherapy Institute at 54 Charles Street, Cardiff, CF10 2GF. I offer therapy as part of the WPI Affordable Therapy Service. I am a trainee member of UKCP, the UK Council for Psychotherapy. I operate according to the WPI and UKCP codes of ethics.

“He felt heavy and earth-bound. He climbed ecstatic mountains and floundered in the darkness between the peaks. He had spurts of bravery but they were bracketed in battens of cowardice”

East Of Eden – John Steinbeck